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Food
is any substance, usually composed primarily of carbohydrates, fats,
water and/or proteins, that can be eaten or drunk by an animal for
nutrition and/or pleasure.
Most traditions have a recognizable
cuisine, a specific set of cooking traditions, preferences, and
practices, the study of which is known as food science (gastronomy).
The study of food is called food science. In English, the substance
food is often used metaphorically or figuratively, as in food for
thought.
Foods from plants
Food from plant sourcesMany plants or plant parts are eaten as food.
There are around two thousand plant species which are cultivated
for food, and many have several distinct cultivars. Plant-based
foods can be classified as with the nutrients necessary for the
plant's initial growth. Because of this, seeds are often packed
with energy, and are good sources of food for animals, including
humans. In fact, the majority of all foods consumed by human beings
are seeds. These include cereals (such as maize, wheat, and rice),
legumes (such as beans, peas, and lentils), and nuts. Oilseeds are
often pressed to produce rich oils, including sunflower, rape (including
canola oil), and sesame.
Fruits are the ripened extensions
of plants, including the seeds within. Fruits are made attractive
to animals so that animals will eat the fruits and excrete the seeds
over long distances. Fruits, therefore, make up a significant part
of the diets of most cultures. Some fruits, such as pumpkin and
eggplant, are eaten as vegetables. (For more information, see list
of fruits.)
Vegetables are other plant matter
which is eaten as food. These include root vegetables (such as potatoes
and carrots), leaf vegetables (such as spinach and lettuce), stem
vegetables (such as bamboo shoots and asparagus), and inflorescence
vegetables (such as globe artichokes and broccoli). Many herbs and
spices are highly-flavorful vegetables.
Foods from animals
Various raw meatsMeat is eaten, either from muscle systems or from
organs. Often other animal products are eaten as well. Mammals produce
milk, which in many cultures is drunk or processed into dairy products
such as cheese or butter. Birds and other animals lay eggs, which
are often eaten. Many cultures eat honey, produced by bees, and
some cultures eat animal blood.
Other foods
Some foods do not come from animal or plant sources. These include
various edible fungi, including mushrooms. Fungi and ambient bacteria
are used in the preparation of fermented and pickled foods such
as leavened bread, wine, beer, cheese, pickles, and yogurt. Many
cultures eat seaweed, which is a protist, or blue-green algae (cyanobacteria)
such as Spirulina. Additionally, salt is often eaten as a flavoring
or preservative, and baking soda is used in food preparation. Both
of these are inorganic substances, as is water, an important part
of human diet. |
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